Coach Williams Cambridge PE
Hey guys!
I hope you are all doing well and being safe. I look forward to seeing you again soon. If you need any help during this time, please feel free to email me.
I will be sending out lessons for you to use as a resource during this time at home to keep up with your Cambridge skills while we are out.
I will also be putting some supplemental material and videos for you to use as well.
You can watch the video below about Principles of Training.
Week 2 April 13 -17 Cambridge PE Resources
Use the PPT to answer questions on Components of Fitness. Stay safe!
Week 3 April 20 - 24 Cambridge PE Resources
Check out the PPT over Periodization. There is a quiz on Socrotive for fun. Room number is WILLIAMS3909. Hope you guys are doing well.
Here is a great article on Ergogenic Aids (things that help people excel in sports).